Breakfreefrompornography,forever.Reclaimyourlife.
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“…intuitive, customisable, and it really helps you feel in control of your own recovery.”Aqvafrizzante, EnglandWhat brings you here today?
Pick the one that fits. Your answer stays on this device.
Reboot your brain in 100 days
“My confidence is on a level I never thought it would be, and I had my first girlfriend. My mind is clearer, and my communication is a lot smoother.”
- My main focus was to take pornography away… that was not working.Now, my main focus is on how I can replace it.
- I wanted to distract myself from the feeling of craving… that made it pile up.Now, I am facing my feelings and processing them.
- I was only relying on sheer willpower… that was exhausting.Now, I know how my brain works, and I know how to keep it motivated.
1.Discover
Find the hidden patterns behind your emotions, behaviours and triggers.
2.Heal
Replace pornography with techniques that will change your life.
3.Overcome
Become someone better and feel your burdens lift.
Mostprogramstellyoutotryharder.Youalreadyhave.WhatyouneedisaplanforTuesdaymorning,whenyouarealoneandtempted.
- A streak is not success.
- Ninety clean days can leave the reasons untouched. We work on the reasons.
- Distraction is not recovery.
- A cold shower delays a feeling. You will learn to face it and understand what it is telling you.
- It's not about the too much. You have too little.
- Pornography fills a gap. Fill the gap with connection and purpose, and it loses its pull.
100 days. One step at a time.
Each day is one short video and one concrete action. Go faster or slower, repeat anything, and keep it all.
Day 1 to 2
Learn the why
Write down the life you are moving toward, so every next step has a direction.
Day 3 to 11
Become conscious
Spot your triggers, your habit loops, and what is happening in your brain.
Day 12 to 46
Replace the patterns
Build habits that meet the need behind the urge, instead of fighting the urge itself.
Day 47 to 61
Be in the now
A 14-day mindfulness bootcamp for urges, difficult emotions and restless evenings.
Day 63 to 80
Your body
Movement, sleep and discipline that make the work easier, not harder.
Day 81 to 87
Relationships
Emotional intimacy, vulnerability, and trust, first with yourself, then with others.
Day 89 to 100
A life you don't need to escape
Screen time, blockers and device-free zones, then a final reflection on how far you came.
How it works
About ten minutes a day, at your own pace. You always know what to do next.
Step 1
Learn from daily guidance
Watch the video for the day, and learn from other success stories and from professionals.
Step 2
Implement simple steps
Complete quizzes, interactive sheets and exercises. Everything is prepared for you, so you don't waste time.
Step 3
Experience positive changes
With each day you gain more power, understanding and freedom. Stay consistent, and the change comes.
Welcome to Broken Bounds
Broken Bounds isn't just another bundle of tips and tricks. It's a path to lasting freedom, with science-backed strategies, deep emotional healing and daily step-by-step guidance.
No more guesswork. No more going it alone. Real tools, real support and real change, with an optional community walking beside you the whole way.
- Years of experience
- 11+
- Videos and instructions
- 70+
- Years of mentoring
- 2+
Recommended by professionals
Dr. Krisztián IndriesClinical psychologist, PhD, university lecturer“Based on the program's scientific grounding and practical applicability, I wholeheartedly recommend Broken Bounds to anyone looking to address their pornography addiction. … This program can quite literally save lives.”
Andrea BőhmAddiction counselor“The curriculum is extremely well thought out, diverse, and informative. It fills a significant gap in its field, and I am confident it will be a great help to those seeking recovery from pornography addiction.”
What students say
Read all reviews“Instead of feeling like quitting is comparable to giving up food and water (you know the feeling!) It can feel like you are giving up a cheap packet of sweets for a gourmet buffet.”
Hey, I'm Bálint.I'm really glad you're here.
I spent five years stuck with pornography, trying to quit on willpower alone. What finally changed things was understanding the emotional roots, not another trick to avoid urges.
I have been free for over six years. I built this course so you do not have to walk the same circles I did, and I made it free because cost should never be the reason someone stays stuck.
When you want a person, not just a lesson.
Bring a struggle, a setback or a win to a private session with Bálint, and leave with a plan made for you.
- 55 minutes
- Private video call
- Pick a time that suits you
$49per session
Up to 50% off with the commitment points you earn in the course.
Book a sessionQuestions people ask
Yes. All 100 days, the worksheets and the community cost nothing, and there are no ads. The only paid thing is private coaching, because it takes my time.